Psychodynamic Psychotherapy
Meaningful therapy In-person in Dublin City and Online across Ireland.
Welcome! I’m Sarah Jane!
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together, we explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I aim to create a safe, non-judgemental space for you to explore your inner world, work through difficult experiences, and reconnect with yourself and others. My approach is also holistic, recognising the connection between mind, body, and spirit.
I provide psychotherapy to individuals facing challenges such as relationship issues, anxiety, stress, grief, burnout, attachment challenges, depression, personality disorders and trauma.
As an experienced psychotherapist, I offer one-on-one therapy online or in-person sessions in Dublin City, Ireland.
Opening Hours:
In-person sessions in Dublin City: Thursday 12 p.m - 9 p.m & Friday 10 a.m. – 5 p.m.
Online Sessions Nationwide Ireland & The U.K : Tuesday & Wednesday, 10 a.m. – 7 p.m.
In-Person sessions coming soon to Kilkenny City, Ireland.